Everyone reacts differently to stressful situations. You may feel anxious, mad, sad, or overwhelmed. Find ways to reduce your stress to help yourself and the people you care about.
If you or a loved one is feeling overwhelmed, get support 24/7 by calling 1-800-985-5990 or text TalkWithUs to 66746.
Visit this link to learn more about stress and coping during the COVID-19 outbreak.